Peanut butter is alkaline or acidic

Type: acidic

peanut butter is acidic

Peanut butter is slightly acidic. The pH of peanut butter typically ranges from about 5.5 to 6.5, making it mildly acidic.

The acidity in peanut butter is primarily due to the presence of naturally occurring acids found in peanuts, such as oleic acid and linoleic acid. Despite being slightly acidic, peanut butter is a popular and nutritious spread made from roasted peanuts. It is a good source of protein, healthy fats, vitamins, and minerals.

For most people, consuming peanut butter in moderate amounts as part of a balanced diet is not a concern. However, if you have specific health conditions, such as acid reflux or sensitive stomach, you may need to moderate your intake of acidic foods, including peanut butter.