Green tea is alkaline or acidic

Type: acidic

green tea is acidic

Green tea is slightly acidic. The pH of green tea typically ranges from about 7 to 5, which means it is mildly acidic to nearly neutral. The acidity of green tea is primarily due to the presence of organic acids like catechins and tannins.

Green tea is known for its many health benefits, such as being rich in antioxidants, including EGCG (epigallocatechin gallate), which may contribute to various health-promoting effects. Despite its mild acidity, green tea is generally considered a healthy beverage and is widely consumed worldwide.

However, it's essential to note that individual responses to foods and beverages can vary, and some people with specific health conditions, such as acid reflux or sensitive stomachs, may need to moderate their consumption of acidic beverages like green tea.