Walnut milk is alkaline or acidic

Type: acidic

Walnut milk is acidic

Walnut milk is generally considered to have a slightly acidifying effect on the body. While walnuts themselves are slightly alkaline-forming when metabolized, the process of making walnut milk involves blending walnuts with water, which can result in a beverage that is more neutral to slightly acidic.

When walnuts are blended with water to make walnut milk, the resulting liquid may have a pH level that is closer to neutral or slightly acidic due to the dilution effect.

As with other nut-based milk alternatives, the impact of walnut milk on the body's acid-alkaline balance is relatively minor and can be easily balanced by including alkalizing foods in your diet, such as fruits, vegetables, and whole grains.

Walnut milk is a nutritious and delicious dairy milk alternative, especially for individuals who are lactose intolerant or prefer plant-based options. It contains healthy fats, vitamins, minerals, and other beneficial nutrients found in walnuts.