Sour cream is alkaline or acidic

Type: acidic

Sour cream is acidic

Sour cream is generally considered to have an acidifying effect on the body. Sour cream is made by fermenting cream with lactic acid bacteria, which results in its tangy taste and creamy texture. The fermentation process increases the acidity of the cream, making sour cream an acidic food.

While the acidifying effect of sour cream is relatively mild, it is still considered to be on the acidic side of the pH scale. However, the impact of sour cream on the body's acid-alkaline balance is minor when consumed in moderation as part of a balanced diet.